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Systemic Therapy Approach
What is it?
Systemic therapy is a form of psychotherapy that focuses on how an individual’s personal relationships, behaviour patterns, and life choices are interconnected with the issues they face in their life.
Benefits of Systemic Therapy.
Systemic therapy provides a safe space to talk about personal issues that are too painful or difficult to share with others. People gain understanding about themselves, thereby developing healthier relationships and reaching their potentials. People learn how to communicate, handle conflict, and resolve problems.
Types of Systemic therapy.
Individual, family, group therapy.
What can it help with?
Systemic therapy can help people of any age, including children. Issues that systemic therapy can help with include: mood disorders, anger management, relationship difficulties, anxiety and more.
How does it work?
Fill out the contact form or contact me directly. We will book an introductory session free of charge. If you then wish to proceed with the sessions, we start the sessions based on a schedule that accommodates your daily life and lifestyle.
Mindly by Marina Stavrou 